prepare

BSH CANNERY
3 months supply

BEAN
bean, black.....5#can.....$4.72.....25#bag.....$17.25
beans, pinto.....5.....3.45.....12.25
beans, white.....5.....4.00.....14.50
refried beans.....2.....4.00.....32.25
soy bean, lentils, perdina

GRAIN
wheat, hard red.....6.....2.02.....4.75
wheat, hard white.....6......2.37.....6.25
rice.....6.....3.09.....9.50
oats.....3......2.00.....10.00
macaroni.....3.....3.40.....14.60
white flour.....5.....2.26.....7.00
pancake mix.....8.50
potato pearls.....39.90
potato flakes.....2.....2.93.....28.00
barley

DAIRY
p. milk.....4.....13.30.....75
p. eggs
p. yogurt
p. cheese

SUGER
white.....6.....4.00.....13.00
brown
honey
hot cocoa.....6.....7.82.....29.75
high c.....6.....4.88......16.25
d onion.....3.....6.71.....72.45
d carrots.....3.....8.84.....70.75
d apples.....1.....5.43.....52.05
p. tomato
choco chips

FAT- olive oil, canola, ghee, coconut cream, side pork, salty fish, SEED- sesame, flax, nuts/coconut, sea veg, curry, chili, cummin, cabbage, peas, carrots, potatos, edamame, CANNED/PRESERVE- vinigar, lemon juice, sea vegies, jello, SUPPLY- water, mill, 72 hr. kit, candles, recipe books
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rustic recipes coming soon- Why have fresh milk when you can have powdered? When you know what to do with the cannery food you will always be prepared. Think about it. Why have fresh when you can have dry cheese, eggs, yogurt, onions.. I think I know just what to do with it. Use it!